 🦋 Have you ever watched a butterfly dance from flower to flower? Haphazardly stopping by whatever seems appealing in that moment, then off it goes, to find the next brightly colored object of affection and continue its mysterious movement.
Have you ever felt like that? Fluttering from here to there when you’re working, cleaning, or even just trying to focus. A little of this... a little of that... oh look, another flower... I’d better stop and check that out. 🌸🌺🌸🌺 Although the butterfly’s path is lovely to watch, when *we* mimmic it our path tends to be, well... messy and inefficient. Leaving us to have been busy all day, but not having much to show for all our efforts. 😳
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 ☀️Sunshine sparkled through my office window casting a beautiful glow on a glass of lemon water. Sitting next to it a snake plant in it’s crisp white pot, just reaching for that light. As I stared at those two things I thought, our needs are pretty simple aren’t they... so why does life too often seem so darn complicated?
🤔I wonder if we’re making it harder on ourselves than what it needs to be. Creating work just so we can stay *busy* because we think it dictates our value {which has become an American badge of honor, but I’ll visit that another time}. Or we amass more (& more) to content ourselves, then become overwhelmed by the visual stimulation and time & energy needed for maintenance. Needing to feel contentment again, we reach out for more stuff... or we busy ourselves as a distraction... and so the cycle continues. 😓The entire situation is exhausting, isn’t it?  Let's get real for a minute... Do you find yourself saying YES too much? You know, when your gut is screaming I DON'T WANT TO... but the guilt overrides it and says WELL OK, I GUESS or SURE, COUNT ME IN. I've been there too... I think we all have from time to time.
BUT, when you find yourself spending your precious time on other people's priorities on the regular, perhaps it's time for a change. So here's this week's one small change that you can make to free up time and feed your soul {which we totally need more of, do we not?!}.  👏🏻 OMG are you ready for some transformation?!?! Let’s get it girl!
I’m excited to share this week’s Habit Change tips with you! You’re just one click away from knowing the SMALL CHANGE that will make a BIG DIFFERENCE! It's completely doable amidst your busy life and it's necessary to live your best. ✔️ Check out this week’s video and then let me know what “camp” you fall into… you’ll know just what I’m talking about once you’ve watched it. Watch it - Learn it - Live it 💚 And if you have questions or comments I’m always here to help… e-mail me and let’s chat! Bonus: Want accountability? {Yes you do, it’s crucial} Share this with a friend to take this series with you! We all could use a little habit change help! #ChangeYourHabitsChangeYourLife  Last week I introduced the Habit Change Series, and we talked about how making small changes is the secret to making lasting habit change! If you can make achievable changes, consistently over time, I promise they will add up to big results!
This week we’re going to get into our first “Small Change”. Have you thought about what change you’d like to make? Bring that to mind and think of it as you apply this first change to your situation. Ready for this week’s Small Change?? {Of course you are!} It’s Perspective Shift! What? Yep… that’s it. Perspective Shift simply means looking at your situation differently. Here’s how it plays out…  Today I’m kicking off a NEW Habit Change Series! A 4-part series that will open your mind, space, and time for old habits to be shifted into new. {Happy Dance}
Habits run deep, and we could get carried away learning all about them… but let’s simplify it for today and just know this: Who you are right now began with your programming (which was put into you at a young age). -> This programming in turn created your identity and beliefs. -> Those directly impact the decisions you make, the behavior you have, the actions you carry out, and therefore the results you are experiencing. WOW, told you it was deep (and that’s just the surface of it)! {Geeeez} All this to say, it’s easy to see how it can be difficult to make a change in your life, isn’t it?! Not to worry though - today I’m going to let you in on a big ol’ habit changing secret! {Celebrate} Are you ready? {Of course you are!} The secret to habit change is simply this - |
AuthorBobbie Dull is The Simplifying Specialist! Using her background as a Professional Organizer, Time & Home Management Consultant, and Certified Life & Health Coach she works with women who feel stuck, stressed and depleted by the daily monotony of life {especially mom-life}. Don't Miss It
September 2020
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