![]() Habit change tips - comin’ at ya! Trying to create change in your life? Working towards something better? Habits can be hard to change, but it’s certainly possible to do. Try focusing on just one small piece at a time. Over and over you need to choose this new habit (over whatever old habit it’s replacing), until you no longer have to think about it... it just becomes what you do. {Keep reading to find out how you can apply this to living with less!} Help yourself along in the process by using outside reminders that are linked to your inside motivating factors. For example, if you’re trying to live with less but you find yourself shopping on Amazon a bit too often, try using a pop-up reminder throughout the day on your phone or a post-it on your computer that reminds you of why you want to live with less.
Here are 3 examples:
Take this habit change one step further by make it harder to give into your old habits, using this same scenario here are 2 examples of how to carry this out:
You can do it! Whatever change you’re trying to achieve, repeatedly reminding yourself of *why* you’re truly doing it pays off!
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AuthorBobbie Dull is The Simplifying Specialist! Using her background as a Professional Organizer, Time & Home Management Consultant, and Certified Life & Health Coach she works with women who feel stuck, stressed and depleted by the daily monotony of life {especially mom-life}. Don't Miss It
September 2020
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